Yoga3-5 years old

Dates TBA

This yoga class is for 3-5-year-olds to experience movement, storytelling, and language as they move through poses that will engage in a mind, body and spirit connection with Johanna Alderin.

There are many benefits for children who practice yoga. Children develop body awareness and focus through movement and deep breathing. Yoga creates an awareness of breath which encourages relaxation. Yoga also enhances flexibility, strength, and coordination in children through a non-competitive physical activity which fosters cooperation and compassion. Overall, yoga for children provides them with self-care techniques to navigate the bustling world we live in today. 

Children 3-5 years old clip card (5 sessions) - 500 DKK

Must be pre-booked

 

Cancellation Policy Customer side:

 

To cancel a workshop, playgroup or yoga class it must be within 24 hours from the start of the class; otherwise, a clip will be used.

 

Cancellation Policy We Grow side:

If there is a reason to cancel to due illness within 24 hours of class we will notify you by email. If it is less than 24 hours we will notify you by SMS.

 

Clip cards are valid for three months from the date of purchase. They are non-refundable.

Yoga 8-12 years old

Dates TBA

Yoga for 8-12-year-olds with Johanna Alderin is a class for your child to connect in mind, body, and spirit. Providing techniques for children to help reduce stress and improve mood are important for children in the environment we are living in today. Also, developing a system of healthy fitness habits are helpful during this stage of a child's life. 

There are many benefits for children who practice yoga. Children develop body awareness and focus through movement and deep breathing. Yoga creates an awareness of breath which encourages relaxation. Yoga also enhances flexibility, strength, and coordination in children through a non-competitive physical activity which fosters cooperation and compassion. Overall, yoga for children provides them with self-care techniques to navigate the bustling world we live in today. 

Cancellation Policy Customer side:

 

To cancel a workshop, playgroup or yoga class it must be within 24 hours from the start of the class; otherwise, a clip will be used.

 

Cancellation Policy We Grow side:

If there is a reason to cancel to due illness within 24 hours of class we will notify you by email. If it is less than 24 hours we will notify you by SMS.

 

Clip cards are valid for three months from the date of purchase. They are non-refundable.